Russell Brand – Author of Dopamine Nation: Finding Balance in the Age of Indulgence, psychiatrist Dr. Anna Lembke joins me this week to talk about pleasure, pain, dopamine, and the brain!
Speaking to someone who’s quit pretty much a lifetime habit of smoking weed, and is currently quitting smoking tobacco too.. This was a great help!! Thanks Russell ?
I can tell you what DOESN’T help with addiction, is being shamed for it. Great info here, as always. ??❤️✨